How often do you meet with your Doula during pregnancy?

It depends on each Doula's practice, but most women meet them two to four times.

When does a Doula arrive?

Most Doulas usually arrive when contractions are at the 4-1-1 or 5-1-1 rule.
4 or 5 minutes apart, lasting 1-2 minutes for 1 hour.

How does a Doula support me if I plan to have an epidural?

There are many tools available to birthing moms. Your Doula supports all birthing options and makes sure you have all the information you need to decide what feels right to you at that time. Your Doula aids in your comfort and keeping you as calm as possoble throughout your birth process.

How does a Doula support a scheduled cesarian section?

Babies are born in many different ways and there is no right or wrong way to go through this process. Your Doula is there the day of the c-section to make sure things run smoothly, to help with bonding and baby's first feed after delivery. 

Do you take insurance?

We are currently in the process of that paperwork and hope to be accepting insurance by November!